Mandala Massage Brighton
Specialist treatment for jaw pain, headaches, and chronic tension
My Treatments
All of my treatments follow the Jing Method™ of advanced clinical massage.
All new appointments are 90 minutes. This gives ample opportunity to discuss your needs along with any concerns you may have. This might include you telling me about parts of the body you do not want to be touched or parts of the body you wish to keep covered for the duration of the massage. As well as taking a detailed case history, your consultation will include range of motion assessment and special orthopaedic testing where clinically appropriate.
During your first appointment you will receive a clinical hour of massage along with aftercare advice and a suggested treatment plan which will include guidance about frequency of appointments.
For best results in terms of reduction in pain and improvement in quality of life, the Jing Method™ is most effective over a course of 4 - 6 treatments, however you are very welcome to come as often or as little as you wish.
After your first appointment, massage packages are recommended to keep treatment costs down, saving you £10 per treatment.
If you're unsure what treatment to book, choose 'New Client Advanced Clinical Massage' or book in for a free 15 minute 'Discovery Call'
Scroll down the page to see descriptions of each treatment.
Gift vouchers are available.
"I suffer from fibromyalgia and CFS/ME. I see Nicky regularly as part of my pain management program. She is a very skilled practitioner. I recommend the hot stone treatment" Oliver RS.
Advanced Clinical Massage
For all types of acute, chronic and persistent musculoskeletal pain. Also recommended for systemic conditions such as fibromyalgia, long covid, and chronic fatigue syndrome as well as hypermobility, recovery from injury, stress, anxiety, and insomnia.
For specialist treatment of headaches and migraines, choose either this treatment or an advanced clinical TMJ massage.
Your massage can be as therapeutic and/or as relaxing as you wish. It will include Jing Method™ advanced clinical massage techniques such as amma, deep tissue massage, acupressure, trigger point massage, sports massage, stretches and myofascial release.
The slow, firm and powerful techniques used in an advanced clinical massage feel amazing and are highly effective at quickly reducing pain, stress and tension.
You can choose this treatment if you would like purely a relaxation massage.
New clients should allow up to 1.5 hours as your first appointment will include a 30 minute consultation, with range of motion assessment and special orthopaedic testing where clinically appropriate. There is no extra charge for this.
£75 - 60 minutes
£50 - Parent Carer
£55 - 45 mins (returning clients only)
£325 - 5 x 60 minute treatments
Advanced Clinical Hot Stone Massage
A deeper treatment for all types of acute, chronic and persistent musculoskeletal pain. Highly recommended for systemic conditions such as fibromyalgia, long covid, and chronic fatigue syndrome. An excellent choice for stress, anxiety or insomnia.
I use the hot stones as tools to aid my clinical work. The heat of the natural, volcanic hot stones greatly enhances the therapeutic effects of a Jing Method™ advanced clinical massage.
If you have an injury, this is a good choice of treatment. The heat from the hot stones feels great and aids tissue repair, helping you recover more quickly. It's also a good choice for relaxation.
New clients should allow up 1.5 hours as your first appointment will include a 30 minute consultation, with range of motion assessment and special orthopaedic testing where clinically appropriate. There is no extra charge for this.
£75 - 60 minutes
£60 - Parent Carer
£325 - 5 x 60 minute treatments
Advanced Clinical TMJ Massage
Working with the TMJ is often described as the 'missing link' in the treatment of chronic pain.
Conditions associated with the TMJ include jaw popping and cracking, teeth grinding and clenching, face pain, headaches, migraines, sensitivity to noise or light, tooth pain when it appears there is nothing wrong with the tooth itself and chronic neck and shoulder pain.
During this TMJ specialist treatment, I work with all the associated muscles and fascia of the head, neck and shoulders, as well as inside the mouth.
This Jing Method™ advanced clinical massage treatment has been developed by a dental nurse and is most effective over a series of sessions.
Hot stones are placed on the feet, sacrum, abdomen and sternum to comfort and soothe the nervous system during this treatment.
New clients should allow up to 1.5 hours as your first appointment will include a 30 minute consultation, with range of motion assessment and special orthopaedic testing where clinically appropriate. There is no extra charge for this.
£75 - 60 minutes
£55 - Parent Carer
£325 - 5 x 60 minute treatments
Bliss Bomb Hot Stone Massage
A super indulgent 90 minute Bliss Bomb of relaxation. I use smooth, natural, volcanic hot stones all over the body. Your body will love this heat, feel held, nurtured and supported. Able to quickly soften and let go of whatever pain, stress or tension it may be holding on to.
During this truly awesome Jing Method™ hot stone fusion massage, I treat the entire length of the body, from the feet right up to the fingertips, tucking teeny tiny stones in between the toes, under the tummy and at the base on the neck. They nestle perfectly in my hands, so much so that it may be hard to notice when I’m using my hands or the stones. You will be floating on air I promise.
This Bliss Bomb of relaxation finishes with a grounding, soothing cool stone facial massage to bring you back to earth as beautiful closure to this amazing treatment.
New clients should allow up to 2 hours as your first appointment will include a consultation.
£105 - 90 minutes
£85 - Parent Carer
Pregnancy Massage
You will be in a side-lying position for the majority of this super awesome Jing Method™ specialist treatment. This means that as well as being tailor made for pregnant people, it's a perfect choice for anyone who finds lying on their front uncomfortable for any reason.
Designed to treat pain during pregnancy and the fourth trimester, this treatment is effective, nurturing and relaxing. It may include myofascial release, trigger point therapy, abdominal work, and stretching.
A consultation of up to 30 minutes for new appointments is provided free of charge so I can listen to what you feel you need at this time.
I recognise that not everyone's experience of pregnancy is the conventional one. Whatever your experience may be, please know you are so very welcome in my clinic.
For postpartum massage treatments, you are most welcome to bring your baby and breast feed if needed.
£75 - 60 minutes
£105 - 90 minutes
£60/£85 Parent Carer
£325 - 5 x 60 minute treatments
Photo used with kind permission of the Jing Institute of Advanced Clinical Massage.
Massage Packages
Regular treatments mean better results.
As a Jing Method™ therapist I aim to get you out of pain as quickly as possible. Buying a package means you are making a commitment to your well-being.
Massage packages are great value as you save £10 per treatment.
5 x Advanced Clinical Massage treatments - £325
5 x Advanced Clinical Hot Stone Massage treatments - £325
5 x Advanced Clinical TMJ Massage treatments - £325
5 x 60 minute Pregnancy Massage treatments - £325
"Nicky's a total find. She's knowledgeable, caring, and sorts out the things that bother an old lady and her muscles. She keeps me swimming and walking. All valuable things when you're older" Philippa B.